Program Gym 2

The place to have fun and learn.


	(Structured one hour classes) This class is designed to teach the basic skills of gymnastics. Instruction includes the use of Olympic apparatus including vault, uneven bars, floor, balance beam, trampoline, parallel bars, horizontal bar, rings, pommel horse, tumble track and much more!

boys class book mark


		(Structured 1 1/2 hour and 2hr classes for boys 7 & up) This is an all boys class. Instruction includes the use of Olympic apparatus rings, vault, floor, horizontal bar, pommel horse, parallel bars, inground trampoline and more!

Developmental team


	(Developmental Team) A structured one and a half hour class 1 to 3x per week. This class is designed for those gymnasts who have already taken a 1hr structured class and would like to increase their time in gymnastics, to develop their skills to a higher level.

pre team book


		(Pre Team) One and half hour to three and a half hour classes. This program is designed to prepare students to perform in gymnastics at a competitive level. Students practice and hone their skills in 1 1/2 to 3 1/2 hr workouts twice a week or more! Coach approval required. Competitive team


	(Competitive Team) Excel Gymnastics offers competitive gymnastics for levels 3-10, for more information on competitive team view team page now!


		(Adult Gymnastics) Individuals with or without gymnastics experience improve their flexibility, gain muscle tone, and improve body coordination, thus increasing their over all physical fitness and awareness. This is a shape up program for everyone. Competitive team

HOLIDAY &
YEAR-END
SHOW

December

Excel will have its annual Holiday show in each regular scheduled class.

June

A yearly fun event called the Fun-Olympics /show will be conducted at the end of June. All students are offered the opportunity to participate but attendance is not required. It's an afternoon of fun and gymnastics where each student will receive an award and certificate. All parents, friends and family are invited to attend.

See you @ the show

WHY PARTICIPATE IN GYMNASTICS ?

The reasons are many
Gymnastics offers fitness and movement for all ages. Gymnastics has been proven to increase strength, flexibility, poise and coordination. Small and large muscles are used, and body awareness is emphasized. The many factors learned in gymnastics readily transfer to other sports. Physical and social interaction through cooperative games results in new friendships for all. Self-esteem is enhanced by small groups, individual attention and emphasis on the positive. Excel is a 8,000 square foot facility loaded with Olympic equipment for boys and girls.

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