The EXCEL GYMNASTICS program includes "sit down" lectures, demonstrations of gymnastics techniques and videos of techniques, as well as a variety of physical activities including organized games, relays, special events, arts and crafts, gymnastics choreography to music, jazz dance, fun trips, swimming and much more! Each camper will also receive an award on the last day. The campers will demonstrate routines or skills they have learned, followed by an award ceremony in which the campers will receive a certificate. (Mom & Dad come a half hour early on Fri 9:00 - 12:00pm session. 
1 1/2 hrs. early for 9:00 - 3:00 pm Session). 

First day - Registration at 9:00 am followed by screening for level placement at 9:15.

NOTE:  The following schedule outlines a campers typical day. Each camper's schedule will be individualized according to his/her gymnastics and recreational interest.

                                  9:00 - 11:30  Structured workout

                                  11:30     Closed Gym

                                  11:30 - 12:15 Break for lunch

                                  12:15     Gym opens

                                  12:15- 12:45 Open work out, organized games, lecture, videos and /or arts and crafts

                                  12:45 - 3:00 Structured workout and /or other special activities 
 
Campers take five minute breaks between events and fifteen to forty minute breaks for snacks or lunch. If you've chosen the 9:00 am to 3:00pm session time your child must bring a bag lunch. If your child will be here from 9:00 to 12:00 they should bring a snack to the gym. Students are required to bring their own lunches.
special act book

Wednesday - Swimming! Campers can choose to swim at Williamsl Pool in Saugerties from 9:00-12:00 or stay at the gym for a workout. Swimming fee is $6.00.

Thursday -Campers can choose to enjoy the Lukanoos go-carting miniature golfing and the ice cream stand from 12:00 - 2:30 or stay at the gym. Lukanoos has been kind enough to offer us a packaged group rate discount for $ 15.00.

Friday - Campers will demonstrate their routines. An award presentation will follow. Parents bring your video cameras or still cameras. 9:00-12:00 come 1/2hr early. The 9:00-3:00 session ShowTime (TBA).

Supervision at and transportation to and from the above activities is provided for your child by EXCEL and Laid law Transit. Certified Life Guards on staff.

fees & disc booksessions dates

Monday - Friday

Half Day Mini Camp
Ages 3  -4  years

Session 1)  June 30 - July 4
    Session 2)  July  7  -  July - 11
    Session 3)  July  14 - July - 18
   Session 4)  July 21 - July - 25
  Session 5)  July 28 - Aug - 1
 Session 6)  Aug 4 - Aug - 8

Note:
Mini Campers may choose 3 to 5 days
or the full 5 days of camp.

   

Camper Levels  
Beginners - Intermediate 
Advanced Gymnast
Ages 5  an older.

Monday - Friday
Session 1)  June 30 - July 4
    Session 2)  July  7  -  July - 11
    Session 3)  July  14 - July - 18
  Session 4)  July 21 - July - 25
  Session 5)  July 28 - Aug - 1
Session 6)  Aug 4 - Aug - 8

Monday - Friday
Session 1) July 14 - 18
5rs & up

9:00 - 12:00
  Monday - Friday
          one session            
             $125.00               
10% off additional Sessions)

9:00 - 12:00 
  Monday - Friday
          one session            
             $125.00               
10% off additional Sessions)

9:00 - 3:00 
  Monday - Friday
          one session            
             $175.00               
10% off additional Sessions)

9:00 - 12:00
Monday - Friday
 $125.00

All camp programs:
Pay (in full) before June 5th 2008 to save $5.00 off one session, $10.00 off  two sessions, $15.00 off three sessions, $20.00 off four sessions, $25.00 off five sessions.10% discount for families with multiple children.


Gymnastics:
Team \ Pre-Team \ Developmental and invitation students Session 6&7 are $250.00 per single session deduct a 10% discount on second session. 
If you register your gymnast for session 6&7 and would like to register for other sessions of camp 2,3,4,5 you may do so.
Note: Gymnast attending sessions 6&7, who would like to register for other session of camp may do so. Other camp discounts do apply.


Prices subject to change without notice